Year: 2016

ENJOY… More and more I am able to turn my mind off and believe what is in my heart. THINKING can drive me crazy when it comes to my Circle of Life. KNOWING what is in my heart is better, believing it…is wonderful …

Feed My Happiness… Read More »

WRITING… What the hell does writing have to do with FOOD and how I eat?  Am I crazy to put this out there?  What do I do?  Eat the paper and suck the ink out of the pen and walk …

Journaling For Health… Read More »

Does most everyone like Good Hot SEX?? Get ready for WAR then…WHAT!! Yes, get ready for war.  If you do not like the way your HEALTH is going, you are the only person who can change it. Have a meeting …

LOVE the SEX!! Read More »

WOW!!! So many articles are popping up bout our “antibiotics” use today in the real world…the alarming factor of it is that the concern is more about creating a “PILL”….very scary!! I will step on toes here, because another alarming factor …

Antibiotics IQ Read More »

Self Sabotage… Some times when a weekend comes, it can be very dangerous…or any time for that matter.  My neighbor’s had planned some stuff, HOBO’s over the fire pit, wine and sweets, for a get together. I left the house with good intentions…once …

Sabotage… Read More »

WELL…I had some time off, life changes, evaluations, and of course “A New Season” for me. It’s been good. One thing that did not change was my lifestyle of eating, eating clean to stay healthy, exercise and staying active.  That is good. …

I am Back… Read More »