Month: September 2016

WOW!!! So many articles are popping up bout our “antibiotics” use today in the real world…the alarming factor of it is that the concern is more about creating a “PILL”….very scary!! I will step on toes here, because another alarming factor …

Antibiotics IQ Read More »

Self Sabotage… Some times when a weekend comes, it can be very dangerous…or any time for that matter.  My neighbor’s had planned some stuff, HOBO’s over the fire pit, wine and sweets, for a get together. I left the house with good intentions…once …

Sabotage… Read More »

WELL…I had some time off, life changes, evaluations, and of course “A New Season” for me. It’s been good. One thing that did not change was my lifestyle of eating, eating clean to stay healthy, exercise and staying active.  That is good. …

I am Back… Read More »