DID you ever feel like you wanted to “throat punch” someone when they talk or “babble” meaningless bullshit? Their voices sound like they are talking against a “fan blade” turning warp speed! Did you ever feel like The Lone Ranger …
Author: jjohns
I got my Diploma or Certification as a Holistic Health Coach through the Institute for Integrative Nutrition.
I completed the course requirements of study in traditional and modern nutrition theories, health studies and health coaching.
HEY…Joe
HUH….Someone say COFFEE is ready!!!!!! COFFEE, first off, I have to say it tastes damn good this morning. My feet hit the floor, one eye half open, the other glued shut yet, head half cocked, hands out in front of …
STRIPPED and NAKED
As sure as the sun rises in the morning somewhere, it also sets each night somewhere. Last night, as usual, I stripped my clothes off, jumped in bed and pulled the covers up to my neck. I felt the warmth …
“TRAPPED”
PACK A “BACKPACK” and run like hell…the “DARK HOLE” could get deep!!! Stress, fear, anxiety, cabin fever goes after all of us as we get “locked down” in our own homes. We are told not to leave. You pull the …
Covid-19 Panic…Avoid It
HOW I STAY CALM AND CENTERED COVID-19 is making its way into major cities, suburbs, small towns across the U.S. With many folks it can become increasingly hard to remain calm and not panic in some way or form. Some, …
Coronavirus, part 2
SLIDER AWARENESS Today I have some non-sense takes on life in the virus lane. Again, I could be damned if I do this or damned if I do not. I do realize the serious side of things and most certainly …
Coronavirus
THE HOT TOPIC This is one of those topics that I am damned if I do and damned if I do not. This means that whatever I may write here can go either way. Folks are either over the hill …
Yogurt…
How I eat YOGURT… It’s 1230 my time, (Central) and I am sitting here eating a bowl of YOGURT that I made up. In my mind I can picture someone saying “I’m not going to eat that shit” or some …
Roaring 20’s
The year 2020. I look past, I look forward. I see the next decade rolling in without a hitch. I do not see any dog and pony acts. I see young and old fat people riding carts in Wall Mart …
Cyber Security
This summer I moved back to my house to tidy things up after a period of absence from “home”. This fall I turned 72 years young. In the span of summer to fall I found myself getting out of a …