Humans are complicated. I am complicated. You are complicated. Many things influence our health today. Those THINGS can have a significant impact on my health, your health…most of all, OUR digestion. Where do I start? Here are a couple things …
Author: jjohns
I got my Diploma or Certification as a Holistic Health Coach through the Institute for Integrative Nutrition.
I completed the course requirements of study in traditional and modern nutrition theories, health studies and health coaching.
Lack of DISCIPLINE
jjohns
Posted in Eating Healthy, Live a Long Healthy Life, Lose Weight Naturally, Mindset, Wellness
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Weight Loss… When does one begin where? I will share my story. My mind was weak, my peers influenced my eating behavior, I kept getting fatter, love handles got bigger, man boobs and belly fat became a huge challenge…and I …
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