I have to put this blog out there. Aging is inevitable…The Hell you say! Can you beat it? Do you want to get old? Hell No! No matter how hard I tried, the years caught up with me eventuality, but I …
Author: jjohns
I got my Diploma or Certification as a Holistic Health Coach through the Institute for Integrative Nutrition.
I completed the course requirements of study in traditional and modern nutrition theories, health studies and health coaching.
Making Lifestyles That Last!!
Hi ya all… I looked back into my blogs and decided that it is time to add some MEAT to my blogs. I hope you know I am not about always selling you a product, book or diet. I am about …
Health Care is BROKEN…
Think about this…REALY think about THIS !! “THIS” is just one aspect of many issues with our Health Care System in America, so just think this out. I totally believe we need to make our “voice” louder and louder!! WE, …
Life is Short. Ride Long in It.
What an OXYMORAN… Life is Short, Ride Long in It…Let’s not mess around. I got on board the train ride that gives me the longest and highest healthy lifestyle. Life can be short and narrow and long at the same …
Flavor Buzz
The Choice is Yours, and it is Really that Simple. What tastes so good today are all the Fast Foods that posses a label that really hides the unhealthy fats; the sugary snacks of refined sugars or tricked sugars; …
Food as a Playground??
GENE Editing… CRISPR-Cas9) as it is called is, whether we like it or not, is here to stay. Every genetic lab across the country is already making use of it for laundry detergents, water treatment, and the development of drought …
News…
My apology… I really got off track in my blogs…Life got busy, work is busy and most of all I got lazy, just that simple. I slipped into a “MODE” of just being content with where I was at. I got …
The Rainbow
DID IT RAIN? No, but, the other day, I did lay out my veggies out on the counter when I bought them…reds, green, oranges, yellows and a mixture of other colors that are like a “rainbow” on my counter. Veggies are packed …
Feed My Happiness…
ENJOY… More and more I am able to turn my mind off and believe what is in my heart. THINKING can drive me crazy when it comes to my Circle of Life. KNOWING what is in my heart is better, believing it…is wonderful …
Journaling For Health…
WRITING… What the hell does writing have to do with FOOD and how I eat? Am I crazy to put this out there? What do I do? Eat the paper and suck the ink out of the pen and walk …