Category: Gut Health and Immune System

Keeping your gut healthy and body in balance with good bacteria

WOW!!! So many articles are popping up bout our “antibiotics” use today in the real world…the alarming factor of it is that the concern is more about creating a “PILL”….very scary!! I will step on toes here, because another alarming factor …

Antibiotics IQ Read More »

Kick Ass by Improving your Gut… I was not sure how to write about my Gut Health and Immune System to identify the first steps I took to improve my gut brain. I say this because it took a lot …

Belly Fitness Read More »