Unhealthy Cravings… I loved Pizza…the more stuff on it the better. By the way, I could polish off a medium to large pizza, thin crust in one sitting. 30 minutes later I could work on a bag of chips and …
Category: Mindset
Take over the power of your own Mind / Body connection
Turkey Day Stress…
Under-Prepare and Pig Out!! I will gladly re-name that to Stress and Stress. I can easily remember, like it was yesterday. First STRESS…I had no less than a week of thawing out a frozen, big ass 22 plus pound turkey. I had …
Mediation
“To sit in solitude, to think in solitude with only the music of the stream and the cedar to break the flow of silence, there lies the value of wilderness” —John Muir I saw this quote and liked it. When …
Side Effect of Tech
Can You Believe This… Call me old fashioned, call me a dumb ass, but don’t call me late for a good meal!! LOL Now, I believe that research is great, its needed and all the above…BUT researchers in doing what they …
Am I Ready?
Two questions that I am asking myself right now. “Why am I putting myself on the line”? “Why I am starting a new adventure with this healthful web site?” Listening to my body, I feel the stressful thoughts and feelings …