Category: Uncategorized

As sure as the sun rises in the morning somewhere, it also sets each night somewhere. Last night, as usual, I stripped my clothes off, jumped in bed and pulled the covers up to my neck. I felt the warmth …

STRIPPED and NAKED Read More »

PACK A “BACKPACK” and run like hell…the “DARK HOLE” could get deep!!! Stress, fear, anxiety, cabin fever goes after all of us as we get “locked down” in our own homes. We are told not to leave. You pull the …

“TRAPPED” Read More »

HOW I STAY CALM AND CENTERED COVID-19 is making its way into major cities, suburbs, small towns across the U.S. With many folks it can become increasingly hard to remain calm and not panic in some way or form. Some, …

Covid-19 Panic…Avoid It Read More »

SLIDER AWARENESS Today I have some non-sense takes on life in the virus lane. Again, I could be damned if I do this or damned if I do not. I do realize the serious side of things and most certainly …

Coronavirus, part 2 Read More »

THE HOT TOPIC This is one of those topics that I am damned if I do and damned if I do not. This means that whatever I may write here can go either way. Folks are either over the hill …

Coronavirus Read More »

How I eat YOGURT… It’s 1230 my time, (Central) and I am sitting here eating a bowl of YOGURT that I made up. In my mind I can picture someone saying “I’m not going to eat that shit” or some …

Yogurt… Read More »

The year 2020. I look past, I look forward. I see the next decade rolling in without a hitch. I do not see any dog and pony acts. I see young and old fat people riding carts in Wall Mart …

Roaring 20’s Read More »

This summer I moved back to my house to tidy things up after a period of absence from “home”. This fall I turned 72 years young. In the span of summer to fall I found myself getting out of a …

Cyber Security Read More »

Humans are complicated. I am complicated. You are complicated. Many things influence our health today. Those THINGS can have a significant impact on my health, your health…most of all, OUR digestion. Where do I start? Here are a couple things …

THE Future… Read More »

Hi ya all… I looked back into my blogs and decided that it is time to add some MEAT to my blogs. I hope you know I am not about always selling you a product, book or diet. I am about …

Making Lifestyles That Last!! Read More »