I am Back…

WELL…I had some time off, life changes, evaluations, and of course “A New Season” for me. It’s been good. One thing that did not change was my lifestyle of eating, eating clean to stay healthy, exercise and staying active.  That is good.

“A New Season” you ask, guess what? I ask that too. I am in the process of building a new life or season as I have called it. it involves a new career, new job, new location, Albuquerque, NM.

At my youth of 69 (OCT 21), I get to re-define the word “Retirement” as it is used in my season of change. I have started a new job. I am a Case Manager. I will be working with Intelligently challenged Developmentally Disabled persons. I will coordinate services accordingly to need of an individual.

My challenge is not so much the retirement, I can kick back some, still enjoy life, but still continue to enjoy what I like to do, working in the field that I do. It is such a reward…BUT

Another reward and just as great a passion for me is my “BadAssHealth” and keeping my voice out there, showing folks by my blogs, that YOU can change your health, enjoy the later years of your “season” in the new changes you make.

My stuff is not a “magic wand” but it is information that YOU can use to take your “health” back, have a voice, and best of all SEE how the lifestyle changes you make affect how you feel in mind, body and spirit.

So, again, hang on, get off your butt, cook instead of “zap’n” it in a microwave, park further down so ya gotta “walk” a little and all the other little things that will change your lifestyle, and that I will touch on, share with you, most of all “Challenge You”!!

Develop “Character” in an “Image Driven” society!! A great challenge today…are you in??

John Johnston